Improve your overall balance and core strength with the EVOKE Balance Trainer with Resistance Bands. Great for stability, strength and functional training, you can easily adapt it to suit your unique health goals. Made to engage various muscle groups, the half ball trainer can be used either way up, and it comes with attachable resistance bands for workout versatility. Whether performing squats and sit-ups, planks and push-ups or resistance exercises like lateral raises and deadlifts, it delivers a full body workout. Boasting a durable, anti-burst design and sturdy, non-slip surface, the EVOKE Balance Trainer with Resistance Bands is sure to become an enduring tool in your daily fitness journey.